Yoga is more than just a series of postures linked with breath. It is the movement that grounds us back into your bodies and connects us back to the source of Love.

 

Schedule

Monday

10:15am Buti Yoga @ Missouri Athletic Club West*

2pm Hot 60 @ Yoga Six St. Louis

Thursday

12pm Hot 60 @ Yoga Six Des Peres

6:30pm Buti Yoga @ Missouri Athletic Club West*

Friday

8:30am Hot 60 @ Yoga Six St. Louis

Private Classes, Corporate, and Parties

Looking to practice in the comfort of your own home? Want to set up an hour of zen for your coworkers? I’m down to bring the yoga to you, whether that’s at home, work, or at your next party!

Please contact me via selsperman@gmail.com for info about private classes and events in the St. Louis area.

  • 1-on-1 private yoga classes

  • Small group yoga classes

  • Corporate wellness classes

  • Birthday parties

  • Bachelorette parties

  • Outdoor festivals

For inquiries regarding yoga events or retreats, contact me at selsperman@gmail.com.

Studios

Yoga Six St. Louis

5724 Oakland Ave, St. Louis, MO 63110

Website

Yoga Six Des Peres

12360 Manchester Rd Suite 206, St. Louis, MO 63131

Website

Missouri Athletic Club West*

1777 Des Peres Rd, St. Louis, MO 63131

*This is a members-only club. Contact me with questions!