(If ya haven't already, check out my about page to get an idea on what I'm all about!)
taking on topics such as....
》comparison + self worth
》gossip + ditching what others think
》body image + self-love + self-care
》meditation + mindfulness (that's actually practical)
》uncovering your purpose + gifts to the world
》balanced approach to health + wellness that focuses on the mind, body, and spirit
》healing relationships + setting boundaries
》connecting with your intuition
》going after your passions. those things that light you up from the inside out.
》dealing with stress + feeling overwhelmed
》overcoming perfectionism + people pleasing
》understanding what it means to be empathic today in this world.
》how to deal with your gifts and using them to enhance your life.
》managing energy + feeling less drained
...and living a kick-booty AUTHENTIC life that you LOVE and having FUN! THRIVING. Living your FULLEST.
WHAT TO EXPECT
To start we'll meet for an hour--this can be over FaceTime or in person--up to you! We'll start by centering ourselves + setting intentions around how we want sessions to go.