Our thoughts and habits say a lot about the ways that we let anxiety rule our lives.

This quiz will guide you to uncover the exact beliefs that keep you stuck in the cycle of anxiety, perfectionism, and overwhelm, and learn the action steps to start living courageously (without being tied down by fear & anxiety). Besides, once we become conscious of our underlying patterns, we have the ability to change them.

It's time to transform from anxious to AWAKE.